By June we hope the sun is out and you're shaking it all about, but balance is key and bringing your Chakras back into balance is super key! You're invited to take a breath amongst the summer fun with our Chakra rebalancing & rejuvinating Yoga and Sound Healing workshop.

Whether you're a seasoned yogi or a beginner, this event is perfect for anyone looking to rebalance and relax.

What to Expect:

• Chakra Intro & Meditation - In order to balance the Chakras we first need to learn about them. Our session will begin with a brief introduction to the 7 Chakras followed by a Chakra meditation.

• Pranayama - Breathwork to help us connect with our body and begin to move stagnant energy.

• Vinyasa Yoga Flow - Bring together your body and breath with a soothing, deep stretching all levels flow.

• Sound Journey - Therapeutic sounds of Alchemy Crystals Singing Bowls and the Shamanic Drum to guide you into a deeply relaxed and meditative state.

• Ayurvedic Herbal Tea - a special homemade blend to nourish your physical body.

• Chakra worksheet to continue your learning and awareness of the Chakras.