Week 3 of a 3-week exploration of Earth medicine teachings followed by a restorative sound bath.

In the first 20-minutes participants will be guided through meditations, reflective journaling, discussions points, physical practices and intention setting connected to The Earth. This is followed by a 55-minute sound bath featuring Alchemy Crystal Singing Bowls and Gongs.

The opening practice aims to foster introspection in a nurturing group setting. The sound bath encourages deep relaxation and integration of our reflections and learning.

Week 1 is on The Heart

Week 2 is on Community

You are welcome to book single class, or to join all three of the sessions at a discounted ticket price. More details on ARC Collective.

Week 2 of a 3-week exploration of Earth medicine teachings followed by a restorative sound bath.

In the first 20-minutes participants will be guided through meditations, reflective journaling, discussions points, physical practices and intention setting connected to Community. This is followed by a 55-minute sound bath featuring Alchemy Crystal Singing Bowls and Gongs.

The opening practice aims to foster introspection in a nurturing group setting. The sound bath encourages deep relaxation and integration of our reflections and learning.

Week 1 is on The Heart

Week 3 is on The Earth

You are welcome to book single class, or to join all three of the sessions at a discounted ticket price. More details on ARC Collective.

This Valentine’s season honour the most important kinds of love: SELF-LOVE & SISTERHOOD. Come together in a powerful circle with Poppy and Jenna Anne for a nurturing 1/2 day retreat where we will tend to our Hearts, replenish our Spirits and tap into the wisdom of our Wombs.

Together we will co-create sacred space in the serene and welcoming Loom Club studio. This lovingly crafted retreat is an opportunity to deepen your connection with and receive guidance from the feminine plant spirits of Rose and Cacao.

Schedule:

• Welcome circle

• Open sacred space

• Smudging ritual

• Oracle card pulling

• Breathwork

• 1hr Yoga flow

• Cacao & Rose ceremony

• Womb self massage

• Medicine Song circle

• Rose Tea and Shamanic drum journey

• Journalling

• Sharing circle

• Close Sacred space

You will also receive a small gift and post-ceremony integrative support.

Although there is a special focus on the Womb, this workshop is open to all, offering a safe and inclusive space to explore and nurture this vital energy centre. We all have an energetic Womb space, or Hara, regardless of gender or whether a physical Womb is present. This space, located in your lower abdomen, overlaps with the Sacral Chakra which governs emotional stability, creativity and vitality. Strengthening your connection to this space can enhance your overall health, balance your energy levels, and help you to build emotional resilience.

We advise you to wear warm, comfortable clothing.

Please bring

• A cushion

• A blanket

• Water bottle

• Journal and pen

The retreat is 5 hours total. Snacks and beverages will be offered as well as our plant medicine drinks. Please message ahead of time with any allergies or any questions.

Find us on Instagram: @iasoremedyarts @poppy.bynature @jenna_anne_nathan

We are so excited to hold you.

Join Jenna and Laura for a cosy afternoon to reflect, set intentions and welcome the new year with a revitalising practice that will include:

•⁠ ⁠Breath work
•⁠ Restorative yoga
•⁠ ⁠Intention setting and journaling exercises
•⁠ ⁠Sharing circle
•⁠ ⁠Sound bath
•⁠ ⁠Healthy snacks

Start the year connected to what is truly important to you.

This workshop is on a sliding scale donation basis £5-£30

Over light breakfast on The Terrace, Rosewood London, celebrate Wellness and The Self with this panel discussion hosted in partnership with Female Narratives. Your ticket will act as a charity contribution to Lady Garden Foundation, a national women’s health charity, raising awareness and funding for gynaecological health.

The conversation will be moderated by Tijana Tamburic, co-founder of Female Narratives, a collective and creative agency based in London.

Jenna Anne will open the space with a special sound bathing experience to ground us in our bodies - the physical aspect of THE SELF. And then we will hear a discussion from our panellist.

By June we hope the sun is out and you're shaking it all about, but balance is key and bringing your Chakras back into balance is super key! You're invited to take a breath amongst the summer fun with our Chakra rebalancing & rejuvinating Yoga and Sound Healing workshop.

Whether you're a seasoned yogi or a beginner, this event is perfect for anyone looking to rebalance and relax.

What to Expect:

• Chakra Intro & Meditation - In order to balance the Chakras we first need to learn about them. Our session will begin with a brief introduction to the 7 Chakras followed by a Chakra meditation.

• Pranayama - Breathwork to help us connect with our body and begin to move stagnant energy.

• Vinyasa Yoga Flow - Bring together your body and breath with a soothing, deep stretching all levels flow.

• Sound Journey - Therapeutic sounds of Alchemy Crystals Singing Bowls and the Shamanic Drum to guide you into a deeply relaxed and meditative state.

• Ayurvedic Herbal Tea - a special homemade blend to nourish your physical body.

• Chakra worksheet to continue your learning and awareness of the Chakras.

It is the guidance of our own spirit we so often need but cannot distinguish. In this Cacao ceremony we dive into our Hearts, the Elements and Prayer, attuning to the frequencies of reciprocity and gratitude. By inviting IX-Cacao into our being we may receive her medicine and perceive the wisdom our Spirit holds.

Through multi-disciplinary mediums we explore the synchronicities of the body and natural world. Designed to open up your perspective and strengthen your mind-body-nature connection.

We bring together expressive movement, writing and life drawing to help us build new perspectives of our body and how it moves through experiences, to foster a stronger somatic connection and reflect upon our journeys through the lens of nature. The first half of the session will be movement, followed by tea, writing and then life drawing, incorporating Shamanic and holistic healing practices and teachings along the way.

Landscapes are an amalgamation of different ecological parts, they come together to create intricate maps and connections that harmoniously move, adapt, evolve, progress. Our bodies mirror so many natural processes, yet we have compartmentalised it as if it exists independently or outside of nature.

In this workshop we seek to re-integrate the body into nature looking at its similarities and interconnectedness, as we explore the body through the lens of the natural world. The landscape is the bigger picture of what we observe when we step back out of the detail, and the intensity. When we step back, you connect to yourself, others, and nature. When we see the body is a landscape, what can we observe in ourselves? How do our bodies interact with its surroundings?

The way you explore your outer world is the way you can explore your inner world.

This gathering, invites you to connect more deeply with yourself, to other Women, and with the spirit Ix-Cacao. All of you is welcome here, come as you are, and let the guidance of Ix-Cacao and power sisterhood nourish your soul. We welcome anyone who is female identifying, womb-owning & non-binary.

Cacao is a plant medicine which nourishes every dimension of our being. It is central to Mayan culture, history and spiritual practises. Cacao imbues gratitude and wisdom, strengthening our connection to Self, Source, Earth, Heart, and Community.

Maya Cosmo Vision recognises Cacao as the substance that is Divine Feminine Essence found in all things. By connecting with Cacao in a contemporary ceremony with a heart full of respect and gratitude we can appropriately honour her and the lineage of the Maya people.